Health and Medical

5 Dental Health Tips Your Teen Will Actually Follow

Are you a parent to teens wondering how to convince them of the importance of healthy dental hygiene? If you are, let them learn of the dental health tips and their benefits.

Teens are prone to tooth decay, gum diseases, and mouth injuries. This is because of the risky sports they involve themselves in and the types of food they choose to eat.

As a parent, encourage your child on the importance of a healthy Wicker Park Dental routine. Let your child learn that taking good care of their oral health will contribute to their self-esteem. Confidence, in this case, will come from the proper teeth alignment and the healthy fresh breathe.

Continue reading to learn the five dental health tips your teen will follow.

  1. Regular Cleanings

Have your teen regularly clean their teeth. Recommend them to at least brush their teeth twice a day. Brushing teeth helps in removing bacteria and plaque.

It’s not just all about brushing but also using the right technique. Brushing should involve small circular motions. Moving the brush to the front, back, and top of every tooth.

This technique helps to effectively eliminate any existing plaque or bacteria.

Educating your teen on the importance of regularly cleaning will have them look forward to regularly cleaning their teeth the right way.

  1. Dental Checkups

You also need to make sure your teen visits the dental experts at least twice a year. The visits should include checkups and cleaning. The x-rays help identify any tooth decay or gum disease early.

With regular dental checkups, your teen will never be a victim of extreme teeth or gum pain. Visit this website if you are looking for a reputable dental care specialist. Alternatively, you may visit this trustworthy dentist in pasadena as well.

  1. Use Mouth Guards During Risky Sports

Teens commonly involve themselves in soccer, football, and basketball sports. These games increase their risk for broken teeth and dental trauma.

These games are more intense with teens, increasing the chances of being hurt.

Broken or chipped teeth are costly to fix. Cracked teeth can result in infectious diseases when left untreated.

To avoid this, educate your teen on the importance of wearing mouth guards during risky sports to minimize the chance of dental injuries and possible related costs.

  1. Make Healthy Food Choices

A well thought dental hygiene routine plays a vital role in preventing tooth decay, cavities and gingivitis. Enlighten your teen on the impact of sugary foods on their teeth.

Let them know that sugary beverages and sugary foods cause gum infections and tooth decay. They should also know when they eat sugary foods and are required to brush their teeth.

Knowing helps them choose to eat healthy foods.

  1. Using the Right Toothbrush

When you and your teen are choosing a toothbrush, be very keen. Look for a toothbrush with soft bristles since it won’t damage the teen’s gum. Get a toothbrush with long handles to let your teen reach their teeth when brushing.

No matter the toothbrush you get, have your teen change it every 3-4 months. This, too, promotes good dental hygiene.

You Now Know Useful Dental Health Tips for Teenagers

Even though your teen has a hectic schedule, you must prioritize these dental health care tips.  An abundance of caution is worth a pound of cure, and your teen can keep their smile by practicing a good dental care.

Did you find this article on dental health tips helpful? If so, keep checking our website for more informative blogs.

 

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