Is there anything worse than feeling dull, tired, and unlike your usual self?
When life gets crazy, the last thing you’re thinking about is your appearance. Between balancing work, family, and your social life, pampering yourself can fall to the bottom of your priority list.
Luckily, you don’t have to head to a pricey spa in order to rejuvenate yourself: you can have a spa day at home!
If you’re looking to relax but aren’t sure where to start, keep reading for some of the best tips on how to do a spa day at home.
1. Set the Scene
Before you can indulge in the TLC of an at-home spa day, you should set up your space. This step ensures that everything you need is easily accessible, giving you time to focus on relaxing.
Most people spend most of their spa days in the bathroom, so this is a great place to start. If you’re not sure how to relax at home, you’ll want to begin by giving your tub a quick clean; there’s nothing relaxing about sitting in a dirty bath!
You’ll also want to make sure you have all of the bath supplies you’ll need so you don’t have to worry about disrupting your relaxation. Also, you’ll want to break out your coziest clothes to help keep you in the spirit.
Don’t be afraid to set up some candles, but be sure they are out of harm’s way to prevent fires, wax damage, and broken glass. You can also choose to keep a small speaker in your bathroom to listen to music while you’re in the bath.
2. Soak in the Tub
Next, you’ll want to draw a bath! This is a great way to relax your whole body, as a warm tub encourages calmness and rest.
While some prefer regular soap and water, you can add whatever products you have on hand to turn your ordinary bath into a relaxing rest day. You don’t need to buy expensive products to relax, as there are affordable options.
Standard spa day products include scented bath bombs, fancy soaps, bath salts, and milk! Always be sure to look at the ingredients before putting any new products in the water. There’s nothing relaxing about an allergic reaction!
Face masks are the pinnacle of spa days – after all, they help your skin feel healthy and soft! As you soak in the bath, you can apply a face mask. This will allow your skin to absorb the product, as the steam will open your pores.
3. Hair TLC
If your hair looks dull, dry, and flat, it’s time to give it a little love. Though you may not want to break out the scissors or dye (seriously – leave it to the professionals!), you can revitalize your hair.
Using a hair mask is a great way to get salon-quality hair at home. You can find a product for your hair needs, whether you’re battling dullness, split ends, or dryness.
Though the product should come with directions, in general, you’ll want to wet your hair and then thoroughly apply the product to your head. Then, you’ll sit for the amount of time indicated before washing it out.
Once you’ve washed all of the product out, you can finish your hair care with a leave-in conditioner or oil to help your hair shine!
Is there anything that can change your confidence like a great manicure or pedicure? Didn’t think so. If your finger and toes are tired, you can treat them to an at-home manicure and pedicure.
To begin, you’ll want to start by soaking your feet in Hebe Botanica products to help soften the skin, improve circulation, and help you relax!
While your feet are soaking, you’ll want to do your nails. You can start by pushing back the cuticles with oils, cutting and filing, and painting your nails your favorite color. Don’t forget to add a topcoat to lock in the shine!
Once your feet have finished soaking, you’ll want to apply a heavy cream to ensure your feet stay smooth. Then, you can paint using the same process you did for your nails.
5. Sips and Snacks
Nothing completes a relaxing at-home spa day like yummy food and drinks! You’ll want to have something prepared so you can kick your feet up and relax while eating.
As a heavy meal might make you feel bloated, you’ll want to opt for lighter snacks. Salads, fruit, vegetables, bread, and finger sandwiches are all easy to eat while you apply your products.
For those over the legal drinking age, you can relax with a glass of your favorite wine! This will help you release tension and focus on feeling your best.
If you’re not legally able to drink or prefer not to, fret not! There are plenty of delicious options you can indulge in. From flavored lemonades to cozy hot chocolates, these drinks will keep you refreshed and relaxed.
How to Do a Spa Day at Home: Your Simple Guide
When life has you dreaming about your next vacation, you can help yourself get through the stress with self-care. Don’t forget to silence your phone, as it will help you disconnect from the outside world!
Keeping these relaxation techniques and home spa tips in mind can help you destress and feel your best!
If this guide on how to do a spa day at home has you ready to pamper yourself, you’ll want to check out the rest of our website. There, you can find more great lifestyle tips and tricks.