It’s no secret that women are more likely to visit their healthcare provider than men. Women view health as a top priority because in general, they tend to be the caretakers of their families and want to maintain their health for all.
According to the CDC, women are 33% more likely to visit a healthcare provider than men and are 100% better at preventative care and screenings, but do you know all that a women’s health center can provide you with?
Continue reading for a list of 5 services you can get when you visit a women’s health center and keep yourself healthy!
1. Women’s Health Center Ob/Gyn
Seeing a gynecologist is not something women like to think about, but doing so can potentially save your life. It is a good habit to begin seeing one annually once you become sexually active.
Ovarian cancer is the 5th leading cause of death related to cancer among women, so speak up and talk to your doctors and nurse practitioners about getting a pelvic exam and Pap test.
This will also be a good time to get your annual breast exam as well. If you have any questions, a women’s healthcare center like this obgyn boca center, can help you with what you need.
2. Nutrition Services
Keeping a well-balanced diet may be an important part of women’s health, but that doesn’t mean you have to give up chocolate cake and everything else.
Women’s health centers have trained dieticians to help you figure out the right diet plan for you as well as provide you with the necessary vitamins you might need.
3. Bone care
Osteoporosis is a disease that causes bones to become more fragile and break and is 4 times more common in women than it is in men, so knowing how to care for your bones is a great way to stay on top of things.
A women’s healthcare center can do what’s called a DEXA scan, or bone density imaging test. This test can detect bone degeneration if there is a 40% change in bone density.
If you are a woman over the age of 40, it might be a good idea to have this test done now, so you can prevent broken bones later.
4. Bladder Control Assistance
As our bodies age, muscles become weaker and we find ourselves not being able to do everything we once could and your bladder is no exception. The muscles in our bladder become weaker with age which can lead to involuntary urine leaks.
For women, especially those who have had a baby may find themselves not able to hold their bladder like they used to, but visiting a women’s health center can help you regain muscle control, by teaching you pelvic exercises and informing you of how to live a better, happier life.
5. Heart Disease Prevention
Heart disease sounds scary, and for good reason, as it is the leading cause of death in women killing 1 in every 5. The thing is, it is also the most preventive which is why you should see a healthcare provider and talk with your doctor about preventive care.
Preventative Care Is the Best Care
Women’s bodies have a lot going on, but don’t let it stress you out. By doing your annual woman well check, you are ensuring that you remain in the best physical health for years to come.
Don’t wait until something feels wrong, but rather take these preventive measures now and visit a women’s health center today.
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