Health and Medical

Herbal Treatment for Joint Pain – Which Herbs Work Best?

If you want to find the best herbal treatment for joint pain(shilajit), then you may want to read this article. Specifically, we are going to talk about some herbs that you can use to treat yourself or to help ease the pain in your joints. But before we do, I just want to make sure that you know that if you are experiencing joint pain, it doesn’t necessarily mean you have to cut back on your activities or make any other changes to your lifestyle.

Usually, the pain is a sign that there is some damage to one or more joints in your body. In order to fix this damage and stop the pain from coming back, you need to be able to target the damage and use natural remedies like shilajit to fix it.

Most joints pain seems to be a result of inflammation. Inflammation happens when our bodies try to repair damaged cartilage. The cartilage wears down over time and allows new tissue to settle in. Sometimes, this leads to swelling as well, which makes the pain worse.

So what can you do about this?

First, try to reduce inflammation. For example, if you find that you wake up with painful joints from sleeping on your wrong side, try sleeping on your side to help relieve this inflammation. Also, drink more water and get more exercise. Exercise keeps the joints moving, which helps keep the cartilage sturdy.

Next, consider herbs that can reduce inflammation. One herb that has been shown to actually reduce joint pain is Boswellia serrata. Others include Devil’s Claw, White Willow, and Boswellia serrata. You can take a dietary supplement or just apply the herb directly to the area.

Of course, there are other herbs that can help you get rid of joint pain, but it’s important that you know how to use them properly. Some are mild and are actually beneficial for reducing joint pain. Others have unpleasant side effects and should be avoided. There are other natural remedies that seem to work better than others, but most people don’t know about them because they aren’t advertised much. Here are some of those herbs that you might want to look into:

Arnica:

This is a very old herb that is often used to treat arthritic joints or other inflammation. It helps by increasing the flow of synovial fluid which carries nutrients and lubricants throughout the joints. It also reduces swelling and bruising. Unfortunately, there is some evidence that suggests that Arnica can cause gastrointestinal problems if it is taken in large amounts. If you’re not sure, check with your pharmacist before taking any herbs.

Bayberry:

This is another old herb that is often used to treat arthritis and other conditions and stomach care. It has been shown to reduce inflammation without harmful side effects. Because it is an anti-inflammatory, it may help to relieve joint pain.

 

Rhodiola Rosea:

This herb is sometimes called “the queen of herbs” for a very simple reason: It works! It seems to be able to make joints more flexible and increase blood flow to the area. In addition, it can decrease joint pain. This is certainly the best herbal treatment for joint pain out there. You can find more information about it online at your leisure.

 

Ginger:

This is an older herb that is still widely used today. It’s most effective when used in conjunction with other herbs. For instance, if you want to treat arthritis, then ginger, combined with other substances such as turmeric, will work wonders. It will take time, but ginger will definitely be worth the effort for your joint pain.

Aloe Vera:

Just as ginger is the best herbal treatment for joint pain, so is aloe vera. Aloe is very effective at healing aching joints. You’ll need to take aloe daily and make sure that you eat plenty of foods rich in the nutrients. It’s also suggested that you don’t over-use aloe vera because it can be irritating to the skin.

shilajit

There are many more herbs out there. One that is particularly effective for joint pain is called Boswellia serrata. This herb is usually taken in capsule form. You can find it in the form of an OTC supplement called serrata. Like other herbal treatments for joint pain, you should follow the directions on the label if you want to get the best results.

Allergies and Side-Effects of Shilajit:

The side effects of Shilajit are quite rare, but it can occur sometimes . Prolonged or excessive use of Shilajit might cause several allergies . It also can result to itchiness, increased pulse , dizziness and nausea. Taking high doses of Shilajit also can increase the extent of acid in your body which may prove fatal. Therefore, Shilajit should be used under the prescription and guidance of a doctor.

Cultivation of Shilajit:

Shilajit is typically produced over a time-frame of several million years from organic matter and plants trapped under a layer of rocks within the mountains. The organic matter and plants are transformed into rich mineral mass thanks to pressure. It originates at altitudes of 16,000 to 18,000 feet. The environment where it’s found is typically free from chemicals, fertilizers and pollutants. it’s found within the Tibet mountains, Caucasus , Altai mountains and therefore the Himalayas.

Side effects Of Shilajit Are:

Consumption of shilajit may have side effects like :

  • Weakness
  • Headache
  • Tiredness
  • Stomach ache
  • Some people may experience allergies. they’ll develop rashes, dizziness and increase in pulse .

What to seem for before buying shilajit supplements?

  1. Check whether shilajit available is pure. Never buy shilajit in raw or unprocessed form.
  2. Consuming raw shilajit can make us fall sick because it may contain heavy metals, free radicals, fungus etc.
  3. Check whether shilajit is manufactured by a reputed source.
  4. Check whether the salajeet available is certified.

 

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