Is there any Over-the-Counter that works like cialis or Sildenafil?

Is there any Over-the-Counter that works like cialis or Sildenafil?

• Though (sildenafil citrate) is the most popular yet effective treatment for male erectile dysfunction, men often look for if there are other natural over-the-counter treatments that could help out.
• Well, yes there are some that could. But what are those ones?
• Worry not. In this post, we will be discussing some best over-the-counter natural alternative supplements and/or herbs that work like Viagra (sildenafil)– and, could help improve your erection.
• So, shall we go ahead?

 What is ED and how can supplements/herbs help?

• Before we talk about the over-the-counter Viagra alternatives, let’s put our focus on what erectile dysfunction (ED) is and how some supplement/herb may help with it.
• So, ED is a male sexual condition which is more common throughout aging: as blood vessels tend to build up plaque and become narrow resulting in affected blood flow.Conclusively, when blood could not flow frequently and in an adequate amount to penile tissues (corpus cavernosa), it eventually impacts the erection.
• Commonly, doctors prescribe optimal dose of sildenafil citrate, or Generic Levitra 60 mg online its other FDA approved alternatives.But, as we talk about some over-the-counter treatments for the same, there are some that also have a similar working mechanism and effect as if Viagra (sildenafil).
• Sildenafil citrate helps with erection by dilating blood vessels: relaxing and widening arteries for better blood flow. And so do these over-the-counter ED supplements/herbs.
•  

• Over-the-counter treatments that work like Sildenafil

Like said, there are some over-the-counter supplements that may work as sildenafil and help with erection issues. Though sildenafil is an approved medication, it has some side effects that many men do not want to go through– and so would prefer some over-the-counter.

These over-the-counter supplements include:

Panax ginseng

Also known as Korean red ginseng, panax ginseng is a type of ginseng found in Chinese and Korean regions that are used in ancient Chinese medical science to help with ED. Red ginseng is one of the supplements which is backed by science and several real-time studies to improve male erection.It is believed that panax ginseng has a similar mechanism and effect as if sildenafil citrate. It helps improve erectile health by boosting blood flow.

L-arginine

L-arginine is a natural source of amino acid that our body uses to support nitric oxide production, the oxide that protects blood vessels against free radicals, oxidation and building plaque.

Overall, L-arginine protects blood arteries from the main factor that develops erection and heart related health concerns in men.Regular 500-1000mg L-arginine intake is said to work as if Generic Cialis 60 mg online higher dose on male erection– pretty effective to drive healthy erection.

L-citrulline

• Belonging to the same supplement family L-arginine belongs to, L-citrulline is also a great source of natural amino acid for healthy nitric oxide production.
• One of the great yet natural sources of L-citrulline is watermelon. And, if you have ever heard of Viagra to help improve erection– this is the reason why.
• A 2011 study on 40 men with ED concluded that 801% men on regular citrulline intake had significant improvement in their erection.

Yohimbe

• The African herb, Yohimbine is surely one of the natural herbs that is a great aphrodisiac. Though Yohimbe does not have a much similar mechanism as if sildenafil citrate, it could help by improving sexual stimulation.
• Even some studies have concluded that regular Yohimbe intake could also boost serotonin levels for mood and healthy brain function.

Conclusion

• Though there are not dozens of natural supplements or herbs that work like sildenafil citrate, there are a few that are good to help get healthy erections.
• Some of these supplements work similarly as  (sildenafil) and some may help by supporting the erectile function.