Health and Medical

The Way To Eternal Happiness And Peace Through 200-Hour Yoga TTC, Rishikesh


There are different courses available for beginners as well as partially trained in yoga teacher training in Rishikesh, India. One of the courses is what we are going to talk about. It’s called the 200-hour yoga TTC in Rishikesh. The course has further names such as an intensive yoga course. That is based upon the traditional hatha yoga as well as ashtanga yoga style. The 200-hour yoga teacher training course is a specially designed course for beginners as well as intermediaries or practitioners.

If one is looking forward to finding peace in life and living a life far from tensions, yoga is one of the ultimate solutions. Also, if you additionally try becoming a teacher for the same through this course, you will gain great practical and theoretical knowledge. This will give you confidence as a future yoga instructor when you will have students in front of you to be taught. 

You may know that such yoga and meditation programs are just not for learning only, but they are there to give you an amazing experience to be cherished forever. You will find authenticated and dedicated teachers guiding you toward your truest innermost joy and peace of mind. It will be a good foundation for you in both Hatha as well as ashtanga yoga or the initial stage for YTTC, Rishikesh, India.

Becoming a certified yoga teacher

Upon the completion of the 200-hour yoga teacher training course in Rishikesh, or the yoga instructor course, you will have all the necessary elements to certify you as an eligible yoga teacher. This is as per the International Yoga Alliance that is the supreme body for the recognition of teachers of yoga throughout the world. So in case you choose to become one of the finest and successful teachers of yoga, you are going to need this yoga TTC. 

Learning everything about yoga

Having attained the certification of the teacher of yoga makes it clear that you are now a learned person about yoga. It means you now know yoga philosophy, its anatomy, postures as well as history. You can now pass the wisdom and knowledge you have gained to future generations. This way you will have the permit to be the yoga teacher running his or her own yoga classes anywhere.

Yoga as a complex practice

Yoga is truly a complex practice and you will get to learn its complexities in the best way possible. It involves thousands of years of history, the ability to transform lives and tough postures. But at the same time here it will be the one transforming your lives into big and promising careers besides letting you have joy and peace. This-200 hour YTTC or yoga instructor course is about ten to twelve weeks of the program, which consists of practising as well as learning great skills to even eliminate several health problems such as trauma and depression.

What does the course consist of?

The 200-hour yoga TTC in Rishikesh will consist of the following:

  • Mantra chanting
  • Ashtanga yoga
  • Pranayama
  • Hatha yoga
  • Shatkarma or internal cleansing
  • Human anatomy
  • Meditation
  • Yoga philosophy
  • Teaching methodology

Objectives of the course

Below are some of the objectives of this yoga instructor course:

  • Developing a daily practice of pranayama, kriyas, mudras and dhyana up to professional standards and the attainment of huge benefits from the daily activities.
  • Learning meditation with complete concentration for attaining mental peace. This way you will be able to fulfil your personal goals as well.
  • Learning about the skeletal and muscular systems, their effects on practice and teaching too.
  • Learning mantra chanting as well as pranayama, training other people, gaining confidence to start own yoga studio and much more. 
  • Learning the structuring of a class and then incorporating all ideas into the designing of one’s own class.
  • Knowing all about Yoga Sutras and learning their incorporation into our own lives.
  • Learning the teaching of a class in small group environments as well as preparing for the corporate world as well.

Benefits of the 200-hour yoga teacher training program in Rishikesh

The program has immense benefits, not only from the spiritual point of view but from all ways. No matter what way we look at it, yoga will come out as something magically fruitful to the sufferer. Besides this, if we talk of those who would be doing the course for a career as its teacher, this course holds utmost importance. While on the one hand, it teaches you mental peace and happiness, on the other hand, it opens ways for your bright career as a globally recognized yoga faculty. You are then free to open your own yoga studio anywhere and start teaching yoga with complete documentation and reasonability.


Yoga is a unique form of cure to different kinds of suffering that prevail in the world. Its discipline only can bring immense changes in the people who have lost their ways to peaceful lives. This 200-hour yoga TTC in Rishikesh in India is significant for your career and for your personal growth and development as well. With regular practice, one can bring major transformation in his or her body and mind and attain the long-lost joy. The course is also set in the beauty of Rishikesh, the place of origin of yoga practice itself.   




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