Blue light blocking glasses benefits in the digital world
Blue light blocking glasses: A staple in the digital world
Technology is everywhere as far as the eye could see. From your home to office, we are surrounded by the digital world. While we admit that technology makes out day-to-day lives easier, you won’t deny that it is really challenging as well.
There are so many instances where technology lets us down. For instance, the growing numbers of cybercrime all over the world is a result of the manipulation of technology.
One major drawback of technology is the blue light emission from our digital devices. If you know anything about screen time harm, you will know how damaging the blue light is to your eyes.
If you indulge in screen time without blue light blocking glasses, you are putting your eyes at the risk of some vision-threatening conditions.
How do digital devices affect your eyes?
From your computers to smartphones, every screen you stare at is filled with blue light. Other than UVA and UVB rays, blue light is the most harmful kind of light for the human body. Although you get it from the sunlight, the blue waves your eyes encounter from your devices have many adverse effects on your body, particularly your eyes unless you wear prescription glasses that also block blue light.
Blue light has short wavelengths and is easily dispersed in the environment. It falls on the visible end of the coloured light spectrum and hence our eyes could see it.
This is the primary reason why the sky looks blue to our eyes. While the natural blue light is good to grease your engine and boost alertness in your system, blue emission from digital devices has another level of harms for your eyes. It is best to buy online glasses that could protect your eyes from screen time.
Digital harms
If you find yourself hooked to your smartphone or laptop for a large chunk of your day, you need blue light blocking glasses. The blue waves in your screen don’t provide optimum contrast to your eyes when looking at a digital screen. As a result, your eyes struggle while focusing on the screen or shifting focus on and off the screen.
Another big risk from blue light is how it works when it enters your eyes. This light reaches straight for your retinal cells and causes destruction. The delicate light-sensing cells on the retina get affected by this light and lose their functioning. As a result, you suffer from vision loss in low light conditions.
Blue light also reacts with the tissues that form your macula (the part of your eye that gives you central vision). It triggers a toxic reaction in your photoreceptor cells and this problem could even lead to macular degeneration (a common cause of vision loss). Even if you won’t develop these major vision-threatening problems, you will definitely encounter the most uncomfortable physical and visual symptoms due to long term screen consumption. This includes blurry vision, headaches, eye strain and double vision.
These problems could be prevented with blue light blocking glasses. But if you don’t use them, your eyes will wear out in a short amount of time and you won’t get that visual performance you were rooting for.
Why use blue light blocking glasses?
With the increasing use of technology and its toll on people’s ocular health, many companies came forward and vouch for blue light glasses to reduce digital harm.
But, do these online glasses have any actual benefits for your eyes? Or are they just another hoax created to get more money from you?
If your vision is inadequate, you most probably wear prescription glasses. But, your regular spectacles are designed to only correct your vision. If they don’t have a protective coating on the lenses, they are of no use in front of digital screens.
Here are a few benefits that blue light blocking glasses have for your ocular health:
- These glasses absorb the blue light and won’t let it reach your eyes.
- They reduce digital eye strain and let you work on your screen without making your eyes feel hurt.
- They prevent you from dangerous eye conditions and keep your vision healthy in the long run.
- These glasses allow you to have a proper sleep/wake cycle even when you use devices throughout the day.
- These glasses are available with various other coatings at online glasses stores to give more protection to your eyes.
- The anti-reflective coating on the lenses also cuts down glare and clears up your visual field. It helps you see the objects in their true colours.
- Blue light glasses are actually affordable especially when you buy from online glasses stores.
The digital world is not good for your eyes. However, you can still keep up with the technology without hurting your eyes. Wear blue light blocking glasses and cut down every problem associated with screen time.
Best Blue Light Glasses in 2021 – Protect your eyes from blue lights
The usage of computer and digital devices has increased in recent years and so has the overexposure of blue lights. Every waking hour your eyes are enveloped in blue lights. You are waking up to your phone alarms, checking notifications, browsing social media and then working for 8 hours in the office in front of the computer, again browsing videos or social media during your break time and back at home you are stuck with your phone till you fall asleep. That’s the story of almost everyone who is overly attached to their digital devices. On average, people spend about 11 hours on digital devices. Now after the pandemic, the average time spent is even more and it is quite alarming.
The best blue light glasses in the UK
Blue light blocking glasses are effective in blocking blue lights and reducing the side effects of blue lights to a large extent. You will feel less eye strain and fatigue while working on computers. You will comfortably work on the computers for long hours. Not just comfort, these glasses will give you a clean and clear view of the high-resolution screen. You can see clearly without feeling any glare from the bright lights of the screen.
X-Blue lenses from Specscart are the best blue light blocking glasses in the UK. These glasses block 99.99 percent of blue light emission. Most blue light blocking glasses only block about 60-90 per cent of blue lights. These glasses are not as effective as X-Blue. With X-Blue, you will have a clear and comfortable vision. Your eyes will not strain or fatigue and you will be able to have a sound sleep.
You can use these blue light blocking glasses for work, for gaming and even for daily use. X-Blue UV has a protective UV coating. Your eyes are protected from UV rays. You can use these glasses everywhere. With the right style of glasses, you can have a fashionable look and even impress the onlooker. You can style up a confident and smart look for the office. Wearing stylish glasses you can look impressive and reliable. Try out a different style of glasses for these blue light blocking glasses. Specscart has a plethora of stylish glasses frames, all at an affordable range.
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