Each day you expose your hair to environmental factors that cause damage your hair, while bad habits, such as smoking cigarettes, increase that damage. Fortunately, there are things you can do to protect your hair against this type of damage. Even if you’re older and age has also harmed your hair, these steps can restore your more youthful and luxurious head of hair.
Know-How to Dye
One of the biggest reasons women experience hair damage is that they don’t know how to use hair dye properly to choose a color. Switching back and forth between extreme color differences can damage the hair follicles, leading to brittle hair. In selecting a color, you should stay within three shades of your natural hair color. Additionally, dying to a lighter color will maximize damage, so it’s better to choose a darker shade. It’s also a good idea to wait at least eight weeks between dyes, although waiting ten weeks or longer is best.
Soak Your Hair in Olive Oil
A natural treatment for damaged hair is olive oil, but this plant-based product can also protect against future damage. Olive oil helps by moisturizing hair without exposing it to chemicals. It also helps by smoothing the cuticles. To use this product, put some olive oil in your hair and massage it into the scalp. After it has been left to soak into your scalp for 15 minutes, you can gently rinse it out with warm water. Pad your hair dry with a clean, soft towel.
Protect Against UV Damage
The sun’s rays can cause damage to your hair just as they raise the risks of skin cancer. In extreme cases, the sun’s UV rays can lead to hair loss, but you can invigorate hair growth using a good quality restoration product. For example, you can read irestore reviews to determine if that’s the right product for your situation. To prevent future hair damage and loss, wear a wide-brimmed hat that protects your hair from direct exposure to the sunlight. Additionally, look for a hairspray that offers UV protection to further fight against the sun’s damaging rays.
Guard Against Chlorine
Before going for a swim in a pool, you should take steps to guard against the damage that chlorine can cause by rinsing your hair in freshwater. This can prevent the chlorine from clinging to your follicles and drying out the strands. After leaving the pool, you should wash your hair as soon as possible. Ideally, a thorough shower will help rinse the chlorine off your skin as well. While swimming is a fun way to get in some exercise, it’s essential to protect your skin and hair from the chlorine in the water.
Wash Your Hair Regularly
Some people have very oily hair that needs to be washed every day or every other day, but people with dry hair should only be washing once or twice per week. Regardless of your hair type, you should be using a gentle shampoo and conditioner. When choosing which shampoo and conditioner to buy, it’s important to look at the ingredients. Try to pick products that don’t contain a laundry list of chemicals. In particular, sulfates and parabens should be avoided. While they’re added to help ensure a thick lather, they contribute to skin problems and cause the hair to dry out.
Limit Your Use of Heat
While you may rely on blow dryers, curling irons, and other devices that use heat to help you shape your hair, you should recognize that these products can damage your hair. The heat removes the moisture in your hair, resulting in brittle strands and split ends. Whenever possible, allow your hair to drip dry naturally after washing. You can also towel dry your hair if you’re in a hurry. When you need to use curling irons, straighteners, and similar products, be sure the heat setting remains the lowest.
In addition to following these tips, seeing your hairdresser regularly will help you take better care of your hair. Keeping up with the care routine your hairdresser recommends will help you keep your hair smooth, thick, and beautiful. With acceptable skincare practices, proper hair care will help you maintain an overall youthful appearance for longer.
