It’s 11 AM and you’re waking up to another day. As you do, you see two pesky blemishes on your cheekbones looking back at you in the mirror.
You prepare for the day ahead and head out the door. A few hours later you’re back home and in front of the mirror. You notice another smattering of red dots erupting across your nose and forehead.
We all get acne, and sometimes it can be miserable. Imparting social stigma aside, our society’s obsession with (often unrealistic) beauty standards makes acne that much worse.
Want to know how to get rid of acne fast? Keep reading for seven tips on clearing skin.
1. Cleanse With a Gentle and Non-abrasive Cleanser
Start with a gentle, non-abrasive cleanser twice a day and work up from there.
This will help remove dirt, oil, and makeup that can clog pores and lead to breakouts. Be sure to avoid scrubbing your skin too hard, as this can irritate and further inflame your skin.
Some cleansers cause your skin to be dry and have harmful effects on your face. So, make sure to do your research on what is the best dry skin acne treatment that is suitable for you.
2. Regular Skin Exfoliation
Regular skin exfoliation is one of the best ways to get rid of acne fast. It helps to remove dead skin cells and unclog pores, which can help to prevent new acne breakouts.
There are a few different ways to exfoliate the skin, but one of the easiest and most effective ways is to use an exfoliating cleanser or scrub. Simply massage the cleanser into the skin in a circular motion for one minute, then rinse off with warm water.
You should exfoliate your skin at least once a week, but more often if you have a problem with your skin.
3. Use of Topical Acne Treatment
Acne is a common skin condition that affects people of all ages. There are many different treatments available, but not all of them are effective for everyone. If you’re looking for ways to get rid of acne fast, apply a topical acne treatment.
Many over-the-counter acne treatments contain benzoyl peroxide or salicylic acid, which can help to reduce inflammation and kill bacteria.
Here are the most common topical treatments or masks that you can use:
Benzoyl Peroxide
It helps to kill the bacteria that can cause acne and it also helps to reduce inflammation.
Salicylic Acid
It helps to exfoliate the skin and to prevent the pores from becoming clogged.
Retinoids
Retinoids are topical creams or gels that contain vitamin A. They can speed up the turnover of skin cells, which can help to unclog pores and prevent new pimples from forming.
Honey Mask
Honey has antibacterial and anti-inflammatory properties, which can help to fight acne.
Green Tea Compress
Green tea has antioxidant and anti-inflammatory properties, which can help to soothe acne-prone skin.
Baking Soda Mask
Baking soda can help to absorb excess oil and unclog pores.
4. Remove Makeup Before Bed
Makeup can clog pores and lead to breakouts, so it is important to make sure it is removed before going to sleep. Don’t forget to also cleanse your face again in the morning using a spot treatment, and avoid picking and rubbing the skin.
5. Follow a Healthy Diet
There are several factors that can contribute to the development of acne, but one of the most important is diet.
Eating a healthy diet and drinking plenty of water are two of the best ways to keep your skin hydrated and help prevent the formation of acne.
Cutting Back on Sugary and Processed Foods
This can help to reduce the occurrence of acne. These foods can cause inflammation and contribute to the clogging of pores, which can lead to the formation of acne.
Eating Plenty of Fresh Fruits and Vegetables
Be sure to eat plenty of fresh fruits and vegetables. These foods are packed with nutrients that promote healthy skin. You should also consume lean protein and healthy fats. These nutrients are also vital for skin health.
These foods contain antioxidants that can help to fight off acne-causing bacteria.
Drinking Plenty of Water
It is essential for keeping your skin hydrated and can also help to flush out toxins that can contribute to acne. Aim to drink at least eight glasses of water per day.
6. Avoid Touching Your Face or Picking At Acne
Acne can be caused by a variety of factors, including oily skin, hormones, and bacteria. Though it is often considered a teenage affliction, acne can affect people of all ages.
Touching your face can transfer bacteria and oils to your skin, which can worsen acne. If you are struggling with acne, it is important to avoid touching your face or picking at your acne. If the condition continues to worsen, it can lead to acne scars.
7. Get Enough Sleep
Be sure to get enough sleep every night. This will help your body to recover from the stress of the day and prevent inflammation. This will also help to reduce anxiety, which can also trigger breakouts.
When to See a Dermatologist
If your acne is severe or does not respond to home treatment. If you’ve tried all of these tips and your acne persists, it’s time to see a dermatologist. They can prescribe medication that will help clear your skin.
There are also scientific procedures nowadays for acne removal so be sure to ask for medical help from your dermatologist.
Importance of Knowing How to Get Rid of Acne Fast
In this article, we have discussed the easy tips on how to get rid of acne fast. The reason behind the need to treat acne fast is to make sure that a person may not develop acne scars.
But, breakouts are not the only symptom of acne. A person’s mental health may suffer from acne, according to studies. Many people claim that acquiring acne causes them to lose confidence.
So, don’t waste time. Follow these easy tips and make sure that acne is treated immediately!
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