mental health

Ask people who have tried so-called “magic mushrooms” what the experience was like, and many will tell you that it…

A large number of us go through more than 80,000 hours in our vocations (80,000 Hours, n.d.). With such a…

Whether sitting, walking, running, riding a bike, or sweating it out on a treadmill—each movement can be transformed into mindful…

Yogasana to improve digestion, 4 such yoga asana are very important for our body because if the food and drink…

Education is the right pathway to success and knowledge gaining. However, when it comes to exams, we just want to…

The most attractive persons are the most confident ones. It doesn’t matter what they do or how they dress –…

Anxiety Taking Control – Overview Experiencing occasional anxiety could also be a traditional neighborhood of life. However, people with anxiety…