The 200-hour yoga teacher training is similar to the construction of a skyscraper. Without a solid foundation base, the whole…
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The hectic schedule and never-ending responsibilities wreak havoc on your health and well-being. Either you are running towards something or…
Read More »Are you interested in taking your personal yoga practice to the next level? Thought of enrolling in a yoga teacher…
Read More »Everyone knows that many types of diseases are prevented by yoga. Here, I will describe some yoga asana as per…
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