fitness

When talking to today’s generation, it is clear that anxiety, depression, and other negative thoughts are part of everyday life.…

The world is slowly shifting from the physical to the virtual format. Organizations, groups, as well as individuals, have begun…

Depression is the most leading mental disease nowadays. We all suffer stress or depression at one point in our life…

Winter is fast approaching and if you are experiencing seasonal allergies (Podina), then the best herbal medicine for seasonal allergy…

Yoga is one of the best ways to de-stress, develop strength, gain flexibility and get in tune with your body.…

You eat the right diet, you train regularly and you can even take the recommended 10,000 steps a day, but…

Face it, soap bars are old- these days. It is just about body wash for women. It’s also the fragrance…

In this pandemic, entire world focus to improve their immunity power, same as the craze of work at home getting…

Watermelon can be found easily in the summer season and very popular in India during heat & monsoon. But did…

Are you looking for some amazing tips for weight loss on a busy schedule? For some, people who get fit…