Yoga is also being used today to solve the problems which are happening due to lifestyle. Skin related problems like,…
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Managing depression can be becoming troublesome especially in the present time where we can see that individuals are getting more…
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Yogasana to improve digestion, 4 such yoga asana are very important for our body because if the food and drink…
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Today in this article I am going to tell you the yoga asanas for women. With its regular practice, you…
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When talking to today’s generation, it is clear that anxiety, depression, and other negative thoughts are part of everyday life.…
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The world is slowly shifting from the physical to the virtual format. Organizations, groups, as well as individuals, have begun…
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Depression is the most leading mental disease nowadays. We all suffer stress or depression at one point in our life…
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Yoga is one of the best ways to de-stress, develop strength, gain flexibility and get in tune with your body.…
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People around the world frequently desire to improve their lives. The best way they think to do so is by…
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An unhealthy diet combined with a sedentary lifestyle is often the root cause of numerous mental health problems including depression.…
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